ORGANIC PECANS HALVES vs SNOWY SLOPES GOLDEN RAISINS
Nutrition comparison per 100 g serving
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SNOWY SLOPES GOLDEN RAISINS wins in 6 out of 10 nutrient categories
ORGANIC PECANS HALVES: 3
vs
SNOWY SLOPES GOLDEN RAISINS: 6
(1 ties)
Overview
| Nutrient | ORGANIC PECANS HALVES | SNOWY SLOPES GOLDEN RAISINS | Winner |
|---|---|---|---|
| Calories | 714 cal | 467 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 14.3 g | 50 g | |
| Fat | 71.4 g | 26.7 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PECANS HALVES | SNOWY SLOPES GOLDEN RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 414 MG | 500 MG | |
| Sodium, Na | 0 MG | 183 MG |