ORGANIC PECANS vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 12 nutrient categories
ORGANIC PECANS: 3
vs
ROUNDY'S: 5
(4 ties)
Overview
| Nutrient | ORGANIC PECANS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 767 cal | 476 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 13.3 g | 66.7 g | |
| Fat | 66.7 g | 23.8 g | |
| Fiber | 6.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PECANS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PECANS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 2.4 MG | 4.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 202 MG |