ORGANIC PECAN HALVES vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 5 out of 12 nutrient categories
ORGANIC PECAN HALVES: 3
vs
JOHNVINCE FOODS: 5
(4 ties)
Overview
| Nutrient | ORGANIC PECAN HALVES | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 700 cal | 560 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 13.3 g | 34 g | |
| Fat | 73.3 g | 38 g | |
| Fiber | 10 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PECAN HALVES | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PECAN HALVES | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |