ORGANIC PECAN AND BLEU CHEESE SALAD vs MINCED GIARDINIERA
Nutrition comparison per 100 g serving
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ORGANIC PECAN AND BLEU CHEESE SALAD wins in 8 out of 11 nutrient categories
ORGANIC PECAN AND BLEU CHEESE SALAD: 8
vs
MINCED GIARDINIERA: 1
(2 ties)
Overview
| Nutrient | ORGANIC PECAN AND BLEU CHEESE SALAD | MINCED GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 251 cal | 5,000 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 20.3 g | 100 g | |
| Fat | 16.7 g | 450 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PECAN AND BLEU CHEESE SALAD | MINCED GIARDINIERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PECAN AND BLEU CHEESE SALAD | MINCED GIARDINIERA | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 207 MG | 34,000 MG |