ORGANIC PEAS & CARROTS vs SUPER SWEET CORN WITH BUTTER SAUCE
Nutrition comparison per 100 g serving
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ORGANIC PEAS & CARROTS wins in 8 out of 11 nutrient categories
ORGANIC PEAS & CARROTS: 8
vs
SUPER SWEET CORN WITH BUTTER SAUCE: 2
(1 ties)
Overview
| Nutrient | ORGANIC PEAS & CARROTS | SUPER SWEET CORN WITH BUTTER SAUCE | Winner |
|---|---|---|---|
| Calories | 57 cal | 87 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 11.5 g | 16.5 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 3.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEAS & CARROTS | SUPER SWEET CORN WITH BUTTER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC PEAS & CARROTS | SUPER SWEET CORN WITH BUTTER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 155 MG | 157 MG |