ORGANIC PEAS vs CALIFORNIA BLEND A MIX OF BROCCOLI & CAULIFLOWER FLORETS WITH CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC PEAS: 4
vs
CALIFORNIA BLEND A MIX OF BROCCOLI & CAULIFLOWER FLORETS WITH CARROTS: 4
(3 ties)
Overview
| Nutrient | ORGANIC PEAS | CALIFORNIA BLEND A MIX OF BROCCOLI & CAULIFLOWER FLORETS WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 82 cal | 29 cal | |
| Protein | 4.7 g | 2.4 g | |
| Carbs | 14.1 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEAS | CALIFORNIA BLEND A MIX OF BROCCOLI & CAULIFLOWER FLORETS WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PEAS | CALIFORNIA BLEND A MIX OF BROCCOLI & CAULIFLOWER FLORETS WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 29 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 111 MG | 219 MG | |
| Sodium, Na | 71 MG | 35 MG |