ORGANIC PEAS vs KEY FOOD
Nutrition comparison per 100 g serving
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ORGANIC PEAS wins in 7 out of 10 nutrient categories
ORGANIC PEAS: 7
vs
KEY FOOD: 1
(2 ties)
Overview
| Nutrient | ORGANIC PEAS | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 82 cal | 79 cal | |
| Protein | 5.9 g | 4.5 g | |
| Carbs | 14.1 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.9 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEAS | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 5.4 MG |
Minerals
| Mineral | ORGANIC PEAS | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 22 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Sodium, Na | 71 MG | 6 MG |