ORGANIC PEAR SLICES vs RAMBUTAN PINEAPPLE IN SYRUP
Nutrition comparison per 100 g serving
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RAMBUTAN PINEAPPLE IN SYRUP wins in 5 out of 10 nutrient categories
ORGANIC PEAR SLICES: 3
vs
RAMBUTAN PINEAPPLE IN SYRUP: 5
(2 ties)
Overview
| Nutrient | ORGANIC PEAR SLICES | RAMBUTAN PINEAPPLE IN SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 79 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 11.2 g | 19.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEAR SLICES | RAMBUTAN PINEAPPLE IN SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 3.4 MG |
Minerals
| Mineral | ORGANIC PEAR SLICES | RAMBUTAN PINEAPPLE IN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 4 MG | 25 MG |