ORGANIC PEAR PUREE WITH OAT FIBER & SEEDS + A SQUEEZE OF LEMON vs APPLE SAUCE
Nutrition comparison per 100 g serving
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ORGANIC PEAR PUREE WITH OAT FIBER & SEEDS + A SQUEEZE OF LEMON wins in 6 out of 11 nutrient categories
ORGANIC PEAR PUREE WITH OAT FIBER & SEEDS + A SQUEEZE OF LEMON: 6
vs
APPLE SAUCE: 2
(3 ties)
Overview
| Nutrient | ORGANIC PEAR PUREE WITH OAT FIBER & SEEDS + A SQUEEZE OF LEMON | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 1.0 g | 0 g | |
| Carbs | 16.2 g | 17.9 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEAR PUREE WITH OAT FIBER & SEEDS + A SQUEEZE OF LEMON | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | ORGANIC PEAR PUREE WITH OAT FIBER & SEEDS + A SQUEEZE OF LEMON | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 5 MG | 0 MG |