ORGANIC PEANUT BUTTER SPREAD WITH HONEY vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 11 out of 16 nutrient categories
ORGANIC PEANUT BUTTER SPREAD WITH HONEY: 3
vs
FOOD LION: 11
(2 ties)
Overview
| Nutrient | ORGANIC PEANUT BUTTER SPREAD WITH HONEY | FOOD LION | Winner |
|---|---|---|---|
| Calories | 562 cal | 543 cal | |
| Protein | 18.8 g | 20 g | |
| Carbs | 34.4 g | 37.1 g | |
| Fat | 43.8 g | 34.3 g | |
| Fiber | 6.2 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEANUT BUTTER SPREAD WITH HONEY | FOOD LION | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.3 MG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PEANUT BUTTER SPREAD WITH HONEY | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 57 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 171 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 266 MG | 657 MG | |
| Zinc, Zn | 0 MG | 2.6 MG |