ORGANIC PEANUT BUTTER POWDER vs HOT COCOA
Nutrition comparison per 100 g serving
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ORGANIC PEANUT BUTTER POWDER wins in 8 out of 12 nutrient categories
ORGANIC PEANUT BUTTER POWDER: 8
vs
HOT COCOA: 2
(2 ties)
Overview
| Nutrient | ORGANIC PEANUT BUTTER POWDER | HOT COCOA | Winner |
|---|---|---|---|
| Calories | 438 cal | 400 cal | |
| Protein | 50 g | 6.7 g | |
| Carbs | 31.3 g | 73.3 g | |
| Fat | 12.5 g | 13.3 g | |
| Fiber | 18.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEANUT BUTTER POWDER | HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PEANUT BUTTER POWDER | HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 0 MG | |
| Iron, Fe | 5 MG | 2.4 MG | |
| Phosphorus, P | 388 MG | 0 MG | |
| Potassium, K | 775 MG | 0 MG | |
| Sodium, Na | 781 MG | 1,333 MG |