ORGANIC PEANUT BUTTER & GRAPE JELLY SANDWICH vs CHICKEN WINGS
Nutrition comparison per 100 g serving
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CHICKEN WINGS wins in 4 out of 10 nutrient categories
ORGANIC PEANUT BUTTER & GRAPE JELLY SANDWICH: 3
vs
CHICKEN WINGS: 4
(3 ties)
Overview
| Nutrient | ORGANIC PEANUT BUTTER & GRAPE JELLY SANDWICH | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 386 cal | 170 cal | |
| Protein | 14.0 g | 15.2 g | |
| Carbs | 38.6 g | 0 g | |
| Fat | 21.1 g | 12.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEANUT BUTTER & GRAPE JELLY SANDWICH | CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PEANUT BUTTER & GRAPE JELLY SANDWICH | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.3 MG | |
| Sodium, Na | 333 MG | 295 MG |