ORGANIC PEANUT BUTTER vs BUTTER, PECAN PUMPKIN
Nutrition comparison per 100 g serving
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ORGANIC PEANUT BUTTER wins in 7 out of 11 nutrient categories
ORGANIC PEANUT BUTTER: 7
vs
BUTTER, PECAN PUMPKIN: 2
(2 ties)
Overview
| Nutrient | ORGANIC PEANUT BUTTER | BUTTER, PECAN PUMPKIN | Winner |
|---|---|---|---|
| Calories | 700 cal | 139 cal | |
| Protein | 30 g | 0 g | |
| Carbs | 20 g | 38.9 g | |
| Fat | 53.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEANUT BUTTER | BUTTER, PECAN PUMPKIN | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PEANUT BUTTER | BUTTER, PECAN PUMPKIN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 133 MG | 6 MG |