ORGANIC PEANUT BUTTER vs HONEY ROASTED PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUT BUTTER SPREAD wins in 6 out of 11 nutrient categories
ORGANIC PEANUT BUTTER: 2
vs
HONEY ROASTED PEANUT BUTTER SPREAD: 6
(3 ties)
Overview
| Nutrient | ORGANIC PEANUT BUTTER | HONEY ROASTED PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 562 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 21.9 g | 28.1 g | |
| Fat | 50 g | 40.6 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEANUT BUTTER | HONEY ROASTED PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PEANUT BUTTER | HONEY ROASTED PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 66 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 659 MG | |
| Sodium, Na | 391 MG | 500 MG |