ORGANIC PEANUT BUTTER vs ALMOND BUTTER DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ALMOND BUTTER DARK CHOCOLATE wins in 4 out of 11 nutrient categories
ORGANIC PEANUT BUTTER: 3
vs
ALMOND BUTTER DARK CHOCOLATE: 4
(4 ties)
Overview
| Nutrient | ORGANIC PEANUT BUTTER | ALMOND BUTTER DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 25 g | 18.8 g | |
| Carbs | 21.9 g | 31.3 g | |
| Fat | 50 g | 46.9 g | |
| Fiber | 9.4 g | 9.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEANUT BUTTER | ALMOND BUTTER DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PEANUT BUTTER | ALMOND BUTTER DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 219 MG | |
| Iron, Fe | 2.3 MG | 3.4 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 391 MG | 203 MG |