ORGANIC PEANUT BUTTER vs NATURAL CRUNCHY PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PEANUT BUTTER wins in 5 out of 10 nutrient categories
ORGANIC PEANUT BUTTER: 5
vs
NATURAL CRUNCHY PEANUT BUTTER SPREAD: 3
(2 ties)
Overview
| Nutrient | ORGANIC PEANUT BUTTER | NATURAL CRUNCHY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 583 cal | 594 cal | |
| Protein | 25 g | 21.9 g | |
| Carbs | 22.2 g | 18.8 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 8.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PEANUT BUTTER | NATURAL CRUNCHY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 3 MG | 2.2 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 0 MG | 391 MG |