ORGANIC PEACH NECTAR vs POMEGRANATE 100% JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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ORGANIC PEACH NECTAR wins in 6 out of 11 nutrient categories
ORGANIC PEACH NECTAR: 6
vs
POMEGRANATE 100% JUICE FROM CONCENTRATE: 2
(3 ties)
Overview
| Nutrient | ORGANIC PEACH NECTAR | POMEGRANATE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 58 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.6 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEACH NECTAR | POMEGRANATE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | ORGANIC PEACH NECTAR | POMEGRANATE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 79 MG | 179 MG | |
| Sodium, Na | 4 MG | 12 MG |