ORGANIC PEACH NECTAR vs 100% JUICE
Nutrition comparison per 100 g serving
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100% JUICE wins in 5 out of 11 nutrient categories
ORGANIC PEACH NECTAR: 3
vs
100% JUICE: 5
(3 ties)
Overview
| Nutrient | ORGANIC PEACH NECTAR | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.6 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEACH NECTAR | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 32.5 MG |
Minerals
| Mineral | ORGANIC PEACH NECTAR | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 79 MG | 133 MG | |
| Sodium, Na | 4 MG | 15 MG |