ORGANIC PEACH CONSERVE vs FRUIT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PEACH CONSERVE wins in 4 out of 11 nutrient categories
ORGANIC PEACH CONSERVE: 4
vs
FRUIT SPREAD: 3
(4 ties)
Overview
| Nutrient | ORGANIC PEACH CONSERVE | FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 100 cal | 211 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 30 g | 52.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEACH CONSERVE | FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 210 MG | 0 MG |
Minerals
| Mineral | ORGANIC PEACH CONSERVE | FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 37 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |