ORGANIC PEA PROTEIN 11 G PROTEIN POWDER vs 20G PROTEIN SHAKE
Nutrition comparison per 100 g serving
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ORGANIC PEA PROTEIN 11 G PROTEIN POWDER wins in 6 out of 10 nutrient categories
ORGANIC PEA PROTEIN 11 G PROTEIN POWDER: 6
vs
20G PROTEIN SHAKE: 3
(1 ties)
Overview
| Nutrient | ORGANIC PEA PROTEIN 11 G PROTEIN POWDER | 20G PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 348 cal | 39 cal | |
| Protein | 47.8 g | 5.6 g | |
| Carbs | 26.1 g | 2.8 g | |
| Fat | 6.5 g | 1.0 g | |
| Fiber | 4.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PEA PROTEIN 11 G PROTEIN POWDER | 20G PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 243 MG | 144 MG | |
| Iron, Fe | 21.7 MG | 0 MG | |
| Potassium, K | 309 MG | 40 MG | |
| Sodium, Na | 1,043 MG | 68 MG |