ORGANIC PB & J CHEWY GRANOLA BARS vs FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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FRUIT & NUT BARS wins in 6 out of 10 nutrient categories
ORGANIC PB & J CHEWY GRANOLA BARS: 3
vs
FRUIT & NUT BARS: 6
(1 ties)
Overview
| Nutrient | ORGANIC PB & J CHEWY GRANOLA BARS | FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 462 cal | |
| Protein | 7.1 g | 10.3 g | |
| Carbs | 64.3 g | 53.9 g | |
| Fat | 16.1 g | 23.1 g | |
| Fiber | 3.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PB & J CHEWY GRANOLA BARS | FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG |
Minerals
| Mineral | ORGANIC PB & J CHEWY GRANOLA BARS | FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 51 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Sodium, Na | 107 MG | 141 MG |