ORGANIC PASTURE RAISED EGGS vs GRADE A LARGE FRESH EGGS
Nutrition comparison per 100 g serving
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GRADE A LARGE FRESH EGGS wins in 5 out of 11 nutrient categories
ORGANIC PASTURE RAISED EGGS: 1
vs
GRADE A LARGE FRESH EGGS: 5
(5 ties)
Overview
| Nutrient | ORGANIC PASTURE RAISED EGGS | GRADE A LARGE FRESH EGGS | Winner |
|---|---|---|---|
| Calories | 140 cal | 140 cal | Tie |
| Protein | 12 g | 12 g | Tie |
| Carbs | 2 g | 0 g | |
| Fat | 9 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PASTURE RAISED EGGS | GRADE A LARGE FRESH EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PASTURE RAISED EGGS | GRADE A LARGE FRESH EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 60 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 130 MG | 140 MG |