ORGANIC PASTA vs ORGANIC BROWN RICE PASTA SPAGHETTI STYLE
Nutrition comparison per 100 g serving
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ORGANIC PASTA wins in 6 out of 10 nutrient categories
ORGANIC PASTA: 6
vs
ORGANIC BROWN RICE PASTA SPAGHETTI STYLE: 1
(3 ties)
Overview
| Nutrient | ORGANIC PASTA | ORGANIC BROWN RICE PASTA SPAGHETTI STYLE | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 73.2 g | 78.6 g | |
| Fat | 0.9 g | 3.6 g | |
| Fiber | 1.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PASTA | ORGANIC BROWN RICE PASTA SPAGHETTI STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 196 MG | 143 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |