ORGANIC PASTA SAUCE vs GARDEN VEGETABLE PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC PASTA SAUCE wins in 5 out of 10 nutrient categories
ORGANIC PASTA SAUCE: 5
vs
GARDEN VEGETABLE PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | ORGANIC PASTA SAUCE | GARDEN VEGETABLE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 64 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 8.0 g | 10.4 g | |
| Fat | 2.7 g | 2 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PASTA SAUCE | GARDEN VEGETABLE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12 MG |
Minerals
| Mineral | ORGANIC PASTA SAUCE | GARDEN VEGETABLE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 16 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 327 MG | 352 MG |