ORGANIC PASTA SAUCE vs MUSHROOM PASTA SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM PASTA SAUCE wins in 8 out of 11 nutrient categories
ORGANIC PASTA SAUCE: 2
vs
MUSHROOM PASTA SAUCE: 8
(1 ties)
Overview
| Nutrient | ORGANIC PASTA SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 39 cal | 31 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.6 g | 7.0 g | |
| Fat | 1.6 g | 0.8 g | |
| Fiber | 1.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PASTA SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 2.8 MG |
Minerals
| Mineral | ORGANIC PASTA SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 216 MG | 375 MG |