ORGANIC PASTA SAUCE vs ROASTED GARLIC PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC PASTA SAUCE: 5
vs
ROASTED GARLIC PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | ORGANIC PASTA SAUCE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 58 cal | |
| Protein | 2.7 g | 1.7 g | |
| Carbs | 6.2 g | 5 g | |
| Fat | 4.4 g | 2.5 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PASTA SAUCE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC PASTA SAUCE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 425 MG | 375 MG |