ORGANIC PASTA SAUCE vs ZESTY & SPICY PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC PASTA SAUCE: 4
vs
ZESTY & SPICY PASTA SAUCE: 4
(3 ties)
Overview
| Nutrient | ORGANIC PASTA SAUCE | ZESTY & SPICY PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 40 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 11.3 g | 7.9 g | |
| Fat | 2.0 g | 1.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PASTA SAUCE | ZESTY & SPICY PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PASTA SAUCE | ZESTY & SPICY PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 13 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 500 MG | 381 MG |