ORGANIC PASTA SAUCE vs TRADITIONAL SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL SAUCE wins in 6 out of 10 nutrient categories
ORGANIC PASTA SAUCE: 3
vs
TRADITIONAL SAUCE: 6
(1 ties)
Overview
| Nutrient | ORGANIC PASTA SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calories | 44 cal | 41 cal | |
| Protein | 0.9 g | 1.7 g | |
| Carbs | 7.1 g | 7.4 g | |
| Fat | 1.8 g | 0.8 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PASTA SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 14.9 MG |
Minerals
| Mineral | ORGANIC PASTA SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 381 MG | 355 MG |