ORGANIC PASTA SAUCE vs TRADITIONAL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PASTA SAUCE wins in 5 out of 11 nutrient categories
ORGANIC PASTA SAUCE: 5
vs
TRADITIONAL SAUCE: 4
(2 ties)
Overview
| Nutrient | ORGANIC PASTA SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calories | 38 cal | 75 cal | |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 5.8 g | 6.7 g | |
| Fat | 1.3 g | 4.2 g | |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PASTA SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | ORGANIC PASTA SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 250 MG | 225 MG | |
| Sodium, Na | 367 MG | 175 MG |