ORGANIC PASTA SAUCE vs ORGANIC READY PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC PASTA SAUCE wins in 8 out of 10 nutrient categories
ORGANIC PASTA SAUCE: 8
vs
ORGANIC READY PASTA SAUCE: 1
(1 ties)
Overview
| Nutrient | ORGANIC PASTA SAUCE | ORGANIC READY PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 38 cal | 64 cal | |
| Protein | 1.7 g | 0.9 g | |
| Carbs | 5.8 g | 8.2 g | |
| Fat | 1.3 g | 2.7 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PASTA SAUCE | ORGANIC READY PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 367 MG | 191 MG |