ORGANIC PASTA SAUCE vs BOLOGNESE SAUCE
Nutrition comparison per 100 g serving
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BOLOGNESE SAUCE wins in 5 out of 10 nutrient categories
ORGANIC PASTA SAUCE: 2
vs
BOLOGNESE SAUCE: 5
(3 ties)
Overview
| Nutrient | ORGANIC PASTA SAUCE | BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 88 cal | Tie |
| Protein | 1.6 g | 4.8 g | |
| Carbs | 6.4 g | 6.4 g | Tie |
| Fat | 6.4 g | 5.6 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PASTA SAUCE | BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 12 MG |
Minerals
| Mineral | ORGANIC PASTA SAUCE | BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 360 MG | 504 MG |