ORGANIC PASTA SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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ORGANIC PASTA SAUCE wins in 5 out of 10 nutrient categories
ORGANIC PASTA SAUCE: 5
vs
ALFREDO SAUCE: 4
(1 ties)
Overview
| Nutrient | ORGANIC PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 44 cal | 172 cal | |
| Protein | 0.9 g | 4.9 g | |
| Carbs | 8.0 g | 7.4 g | |
| Fat | 1.3 g | 14.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 164 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 434 MG | 443 MG |