ORGANIC PASTA SAUCE vs PUTTANESCA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC PASTA SAUCE wins in 9 out of 10 nutrient categories
ORGANIC PASTA SAUCE: 9
vs
PUTTANESCA SAUCE: 0
(1 ties)
Overview
| Nutrient | ORGANIC PASTA SAUCE | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Calories | 35 cal | 56 cal | |
| Protein | 1.8 g | 0.8 g | |
| Carbs | 6.2 g | 7.5 g | |
| Fat | 0.9 g | 1.7 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PASTA SAUCE | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | ORGANIC PASTA SAUCE | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 7 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 381 MG | 229 MG |