ORGANIC PASTA SAUCE vs TRADITIONAL CHUNKY PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC PASTA SAUCE wins in 4 out of 10 nutrient categories
ORGANIC PASTA SAUCE: 4
vs
TRADITIONAL CHUNKY PASTA SAUCE: 1
(5 ties)
Overview
| Nutrient | ORGANIC PASTA SAUCE | TRADITIONAL CHUNKY PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8.8 g | 8.8 g | Tie |
| Fat | 1.2 g | 1.2 g | Tie |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PASTA SAUCE | TRADITIONAL CHUNKY PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 21 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 416 MG | 320 MG | |
| Sodium, Na | 424 MG | 384 MG |