ORGANIC PASTA SAUCE vs WALNUT ACRES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC PASTA SAUCE: 4
vs
WALNUT ACRES: 4
(2 ties)
Overview
| Nutrient | ORGANIC PASTA SAUCE | WALNUT ACRES | Winner |
|---|---|---|---|
| Calories | 80 cal | 36 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 8 g | 8 g | Tie |
| Fat | 5.6 g | 0 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PASTA SAUCE | WALNUT ACRES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.8 MG | 7.2 MG |
Minerals
| Mineral | ORGANIC PASTA SAUCE | WALNUT ACRES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 48 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 232 MG | 12 MG |