ORGANIC PASTA RINGS vs MINESTRONE TRADITIONAL SOUP
Nutrition comparison per 100 g serving
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MINESTRONE TRADITIONAL SOUP wins in 7 out of 10 nutrient categories
ORGANIC PASTA RINGS: 2
vs
MINESTRONE TRADITIONAL SOUP: 7
(1 ties)
Overview
| Nutrient | ORGANIC PASTA RINGS | MINESTRONE TRADITIONAL SOUP | Winner |
|---|---|---|---|
| Calories | 58 cal | 41 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 12.4 g | 6.9 g | |
| Fat | 0.2 g | 0.6 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PASTA RINGS | MINESTRONE TRADITIONAL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 105 MG | 151 MG | |
| Sodium, Na | 269 MG | 282 MG |