ORGANIC PASTA vs ITALIAN CLASSIC ORGANIC ORECCHIETTE DURUM SEMOLINA PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PASTA wins in 5 out of 11 nutrient categories
ORGANIC PASTA: 5
vs
ITALIAN CLASSIC ORGANIC ORECCHIETTE DURUM SEMOLINA PASTA: 2
(4 ties)
Overview
| Nutrient | ORGANIC PASTA | ITALIAN CLASSIC ORGANIC ORECCHIETTE DURUM SEMOLINA PASTA | Winner |
|---|---|---|---|
| Calories | 339 cal | 357 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 73.2 g | 71.4 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PASTA | ITALIAN CLASSIC ORGANIC ORECCHIETTE DURUM SEMOLINA PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PASTA | ITALIAN CLASSIC ORGANIC ORECCHIETTE DURUM SEMOLINA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 0 MG | 9 MG |