ORGANIC PASTA vs EARTH'S BEST
Nutrition comparison per 100 g serving
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EARTH'S BEST wins in 11 out of 17 nutrient categories
ORGANIC PASTA: 3
vs
EARTH'S BEST: 11
(3 ties)
Overview
| Nutrient | ORGANIC PASTA | EARTH'S BEST | Winner |
|---|---|---|---|
| Calories | 357 cal | 168 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 71.4 g | 30.1 g | |
| Fat | 1.8 g | 2.2 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PASTA | EARTH'S BEST | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PASTA | EARTH'S BEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 142 MG | |
| Zinc, Zn | 0 MG | 4.0 MG |