ORGANIC PASTA ITALIANA vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI wins in 6 out of 11 nutrient categories
ORGANIC PASTA ITALIANA: 3
vs
CHEESE RAVIOLI: 6
(2 ties)
Overview
| Nutrient | ORGANIC PASTA ITALIANA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 362 cal | 191 cal | |
| Protein | 12.5 g | 8.1 g | |
| Carbs | 71.4 g | 30.9 g | |
| Fat | 3.6 g | 3.3 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PASTA ITALIANA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PASTA ITALIANA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 64 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 5 MG | 228 MG |