ORGANIC PASTA IN TOMATO & CHEESE SAUCE vs ORGANIC SIGNATURE TORTILLA SOUP
Nutrition comparison per 100 g serving
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ORGANIC SIGNATURE TORTILLA SOUP wins in 7 out of 11 nutrient categories
ORGANIC PASTA IN TOMATO & CHEESE SAUCE: 3
vs
ORGANIC SIGNATURE TORTILLA SOUP: 7
(1 ties)
Overview
| Nutrient | ORGANIC PASTA IN TOMATO & CHEESE SAUCE | ORGANIC SIGNATURE TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 60 cal | |
| Protein | 1.2 g | 1.6 g | |
| Carbs | 11.2 g | 10.8 g | |
| Fat | 0.2 g | 1.2 g | |
| Fiber | 1.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PASTA IN TOMATO & CHEESE SAUCE | ORGANIC SIGNATURE TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC PASTA IN TOMATO & CHEESE SAUCE | ORGANIC SIGNATURE TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 273 MG | 300 MG |