ORGANIC PASTA FLORENTINE WITH A CREAMY ALFREDO & SPINACH SAUCE vs SHREDDED COOKED CHICKEN WITH CHIPOTLE SAUCE
Nutrition comparison per 100 g serving
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SHREDDED COOKED CHICKEN WITH CHIPOTLE SAUCE wins in 6 out of 10 nutrient categories
ORGANIC PASTA FLORENTINE WITH A CREAMY ALFREDO & SPINACH SAUCE: 3
vs
SHREDDED COOKED CHICKEN WITH CHIPOTLE SAUCE: 6
(1 ties)
Overview
| Nutrient | ORGANIC PASTA FLORENTINE WITH A CREAMY ALFREDO & SPINACH SAUCE | SHREDDED COOKED CHICKEN WITH CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calories | 212 cal | 121 cal | |
| Protein | 9.4 g | 15.7 g | |
| Carbs | 21.2 g | 2.1 g | |
| Fat | 10 g | 5.7 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PASTA FLORENTINE WITH A CREAMY ALFREDO & SPINACH SAUCE | SHREDDED COOKED CHICKEN WITH CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | ORGANIC PASTA FLORENTINE WITH A CREAMY ALFREDO & SPINACH SAUCE | SHREDDED COOKED CHICKEN WITH CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 206 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 476 MG | 486 MG |