ORGANIC PASTA FLORENTINE WITH A CREAMY ALFREDO & SPINACH SAUCE vs MACARONI AND CHEESE PASTA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC PASTA FLORENTINE WITH A CREAMY ALFREDO & SPINACH SAUCE: 4
vs
MACARONI AND CHEESE PASTA: 4
(2 ties)
Overview
| Nutrient | ORGANIC PASTA FLORENTINE WITH A CREAMY ALFREDO & SPINACH SAUCE | MACARONI AND CHEESE PASTA | Winner |
|---|---|---|---|
| Calories | 212 cal | 145 cal | |
| Protein | 9.4 g | 6.4 g | |
| Carbs | 21.2 g | 18.0 g | |
| Fat | 10 g | 5.1 g | |
| Fiber | 0.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PASTA FLORENTINE WITH A CREAMY ALFREDO & SPINACH SAUCE | MACARONI AND CHEESE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PASTA FLORENTINE WITH A CREAMY ALFREDO & SPINACH SAUCE | MACARONI AND CHEESE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 206 MG | 85 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 476 MG | 410 MG |