ORGANIC PASTA vs CLASSIC PASTA
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC PASTA wins in 8 out of 15 nutrient categories
ORGANIC PASTA: 5
vs
CLASSIC PASTA: 8
(2 ties)
Overview
| Nutrient | ORGANIC PASTA | CLASSIC PASTA | Winner |
|---|---|---|---|
| Calories | 351 cal | 353 cal | |
| Protein | 12.3 g | 12.9 g | |
| Carbs | 73.7 g | 74.1 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 3.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PASTA | CLASSIC PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 212 UG | |
| Niacin | 0 MG | 8.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PASTA | CLASSIC PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Potassium, K | 211 MG | 206 MG | |
| Sodium, Na | 0 MG | 4 MG |