ORGANIC PASTA vs ORGANIC BROCCOLI & FONTINA CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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ORGANIC BROCCOLI & FONTINA CHEESE RAVIOLI wins in 5 out of 10 nutrient categories
ORGANIC PASTA: 4
vs
ORGANIC BROCCOLI & FONTINA CHEESE RAVIOLI: 5
(1 ties)
Overview
| Nutrient | ORGANIC PASTA | ORGANIC BROCCOLI & FONTINA CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 339 cal | 243 cal | |
| Protein | 12.5 g | 8.7 g | |
| Carbs | 73.2 g | 31.1 g | |
| Fat | 1.8 g | 10.7 g | |
| Fiber | 3.6 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PASTA | ORGANIC BROCCOLI & FONTINA CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 113 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Potassium, K | 339 MG | 268 MG | |
| Sodium, Na | 0 MG | 485 MG |