ORGANIC PASTA vs 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT wins in 5 out of 13 nutrient categories
ORGANIC PASTA: 3
vs
100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT: 5
(5 ties)
Overview
| Nutrient | ORGANIC PASTA | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 339 cal | 375 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 73.2 g | 73.2 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PASTA | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC PASTA | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |