ORGANIC PARMESAN PASTA SAUCE vs ORGANIC SPICY HEIRLOOM
Nutrition comparison per 100 g serving
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ORGANIC SPICY HEIRLOOM wins in 5 out of 10 nutrient categories
ORGANIC PARMESAN PASTA SAUCE: 4
vs
ORGANIC SPICY HEIRLOOM: 5
(1 ties)
Overview
| Nutrient | ORGANIC PARMESAN PASTA SAUCE | ORGANIC SPICY HEIRLOOM | Winner |
|---|---|---|---|
| Calories | 81 cal | 36 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 11.4 g | 5.6 g | |
| Fat | 2.4 g | 1.2 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PARMESAN PASTA SAUCE | ORGANIC SPICY HEIRLOOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 19.2 MG |
Minerals
| Mineral | ORGANIC PARMESAN PASTA SAUCE | ORGANIC SPICY HEIRLOOM | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 333 MG | 224 MG |