ORGANIC PAPRIKA & SPINACH FLAVORED PEARL COUSCOUS vs CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY
Nutrition comparison per 100 g serving
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CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY wins in 8 out of 12 nutrient categories
ORGANIC PAPRIKA & SPINACH FLAVORED PEARL COUSCOUS: 3
vs
CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY: 8
(1 ties)
Overview
| Nutrient | ORGANIC PAPRIKA & SPINACH FLAVORED PEARL COUSCOUS | CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY | Winner |
|---|---|---|---|
| Calories | 375 cal | 343 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 73.2 g | 72.9 g | |
| Fat | 1.8 g | 1.4 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PAPRIKA & SPINACH FLAVORED PEARL COUSCOUS | CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC PAPRIKA & SPINACH FLAVORED PEARL COUSCOUS | CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.8 MG | 4.3 MG | |
| Potassium, K | 321 MG | 267 MG | |
| Sodium, Na | 18 MG | 1,371 MG |