ORGANIC PANKO BREAD CRUMBS vs MARIE CALLENDER'S
Nutrition comparison per 100 g serving
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ORGANIC PANKO BREAD CRUMBS wins in 5 out of 10 nutrient categories
ORGANIC PANKO BREAD CRUMBS: 5
vs
MARIE CALLENDER'S: 3
(2 ties)
Overview
| Nutrient | ORGANIC PANKO BREAD CRUMBS | MARIE CALLENDER'S | Winner |
|---|---|---|---|
| Calories | 379 cal | 364 cal | |
| Protein | 13.8 g | 6.1 g | |
| Carbs | 75.9 g | 78.8 g | |
| Fat | 1.7 g | 3.0 g | |
| Fiber | 3.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PANKO BREAD CRUMBS | MARIE CALLENDER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PANKO BREAD CRUMBS | MARIE CALLENDER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Sodium, Na | 517 MG | 409 MG |