ORGANIC PANCAKE & WAFFLE MIX vs NATURALLY GLUTEN-FREE BROWNIE ALMOND FLOUR MIX
Nutrition comparison per 100 g serving
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NATURALLY GLUTEN-FREE BROWNIE ALMOND FLOUR MIX wins in 6 out of 11 nutrient categories
ORGANIC PANCAKE & WAFFLE MIX: 3
vs
NATURALLY GLUTEN-FREE BROWNIE ALMOND FLOUR MIX: 6
(2 ties)
Overview
| Nutrient | ORGANIC PANCAKE & WAFFLE MIX | NATURALLY GLUTEN-FREE BROWNIE ALMOND FLOUR MIX | Winner |
|---|---|---|---|
| Calories | 348 cal | 435 cal | |
| Protein | 6.5 g | 13.0 g | |
| Carbs | 80.4 g | 56.5 g | |
| Fat | 0 g | 26.1 g | |
| Fiber | 2.2 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PANCAKE & WAFFLE MIX | NATURALLY GLUTEN-FREE BROWNIE ALMOND FLOUR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PANCAKE & WAFFLE MIX | NATURALLY GLUTEN-FREE BROWNIE ALMOND FLOUR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 148 MG | |
| Iron, Fe | 1.6 MG | 8.7 MG | |
| Potassium, K | 0 MG | 922 MG | |
| Sodium, Na | 696 MG | 522 MG |