ORGANIC PANCAKE & WAFFLE MIX vs HOLIDAY SUGAR COOKIE KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC PANCAKE & WAFFLE MIX: 4
vs
HOLIDAY SUGAR COOKIE KIT: 4
(2 ties)
Overview
| Nutrient | ORGANIC PANCAKE & WAFFLE MIX | HOLIDAY SUGAR COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 400 cal | 267 cal | |
| Protein | 8.6 g | 3.3 g | |
| Carbs | 68.6 g | 90 g | |
| Fat | 8.6 g | 1.7 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PANCAKE & WAFFLE MIX | HOLIDAY SUGAR COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PANCAKE & WAFFLE MIX | HOLIDAY SUGAR COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 30 MG | |
| Iron, Fe | 2.1 MG | 3.3 MG | |
| Sodium, Na | 886 MG | 567 MG |